Our Fitness Team

Mike Hamer

Mike is  registered  with NRPT and is a Level 3 qualified personal trainer, based in Rossendale.  Experience of One to One Personal Training sessions and Group Exercise. Mike has experience of running Business exercise sessions with local business connections. These sessions not only promote improved Health & Well-Being but also encourage positive relationships between colleagues, great team building skills and the opportunity for local business owners to invest in their employees physical & mental well-being.


Studied with FIE and gained:

- Level 2 Fitness Instructor

- Level 3 Personal Trainer

- Level 3 Diploma In Personal Training

- Level 3 Sports Conditioning

- Level 3 Exercise Referral For Specific Controlled  Conditions

- Level 3 Instructing Outdoor Fitness

- Group Indoor Cycling

- Indoor Circuit

- QA Level 3 Emergency First Aid at Work (RQF)

- Hatton ABC Fundamentals Accredited Course

- Hatton ABC Advanced Accredited Course


Tracey Entwistle

 Tracey is a highly experienced and qualified trainer that specialises in Pilates. She has chosen to work alongside Hamers to run her classes locally in our Rawtenstall studio and we couldn't be more thrilled. She already runs classes in other areas and has built a large following of Pilates clients. We hope that current and new customers will take an interest in her Pilates classes and continue to improve their fitness in different ways.


- Post Graduate Certificate of Education in Education and Training. (PGCE)

- Masters Certificate in Sports Therapy (MSc)

- Bachelor degree in Exercise, Nutrition and Health (BSc Hons).

- Acupuncture for Sport Therapist

Pilates Instructor, Australian Physiotherapy Pilates Institute. (APPI)

- Exercise to Music Instructor Level 2

- Personal Trainer Level 3

- Gym Instructor Level 2

- Assessor