Our Fitness Team


Mike Hamer

Mike is  registered  with NRPT and is a Level 3 qualified personal trainer, based in Rossendale and able to travel to surrounding areas.  Experience of One to One Personal Training sessions and Group Exercise. Mike has recently set up Boot Camps within corporate Business connections. These sessions not only Promote improved Health & Well-Being but also Encourage Positive Relationships between colleagues, great Team Building skills and the opportunity for local business owners to invest in their employees Physical & Mental Wellness.

 

Studied with FIE and gained:

- Level 2 Fitness Instructor

- Level 3 Personal Trainer

- Level 3 Diploma In Personal Training

- Level 3 Sports Conditioning

- Level 3 Exercise Referral For Specific Controlled  Conditions

- Level 3 Instructing Outdoor Fitness

- Group Indoor Cycling

- Indoor Circuit

- QA Level 2 Award in Emergency First Aid at Work (QCF)


Cheryl Greenwood

 Cheryl Greenwood is a REPs registered and recognised personal trainer, based in Rossendale and able to travel.  Cheryl is experienced in one to one personal training and group exercise, and offers ladies only sessions on request.  Cheryl can offer practical advice on lifestyle choices for wellness and can develop fitness programs to help clients achieve  their personal goals.

 

Studied with FIE and gained:

- Level 2 Fitness Instructor

- Level 3 Personal Trainer

- Level 3 Diploma In Personal Training

- Level 3 Sports Conditioning

- Level 3 Exercise Referral For Specific Controlled  Conditions

- Level 3 Instructing Outdoor Fitness

- Group Indoor Cycling

- Indoor Circuit

- QA Level 2 Award in Emergency First Aid at Work (QCF)