Posts tagged with "workout plan"



10. July 2017
best-fitness-apps-for-training
Whether you currently have a personal trainer, or you’ve been attending boot camp sessions, you have to keep an eye on the prize. By tracking how you’re progressing day by day, you’ll be able to recognise when you’re improving and push yourself to beat your previous attempts.
30. May 2017
We’ve put together a couple of exercises you can do outside this summer, all you need is a sturdy park bench. So when you’re not at boot camp you can still enjoy the sunshine and ensure you’re getting a great work out, to help cancel out some of your summer grub.