Posts tagged with "waterfoot"



12. August 2017
We decided to put together a hit-list of some of the coolest, weird, and less known results that you can expect from losing weight.
04. July 2017
Hear ye, hear ye! Did you know that having a solid core doesn’t just mean you look hot when you’re rocking your bikini. There’s actual health benefits to working out your tum!
25. June 2017
You may have seen them in your local gym, you may have heard from friends who have used them in the past, and you may think you fully understand what they do, but let’s run through what benefits hiring a personal trainer can bring you.
13. June 2017
rossendale-personal-trainers-near-me
So you’re a local Rossendale-arian and you’re thinking of taking on a personal trainer ey? Well, whether you aim to banish the buddah belly, or run up and down Peel Tower twice without stopping, you’ve come to the right place.
04. June 2017
Boot -camps-helping-lose-weight
It’s that time of year, where our holiday is in a couple of weeks, and we realise how hard those Christmas chocolates have hit us this year.
30. May 2017
We’ve put together a couple of exercises you can do outside this summer, all you need is a sturdy park bench. So when you’re not at boot camp you can still enjoy the sunshine and ensure you’re getting a great work out, to help cancel out some of your summer grub.
22. May 2017
We’ve put together our five top tips for those attending a boot camp for the first time, so you can ensure you’re ready to smash-it on the day.